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	<title>Diyhomespa&#039;s Blog</title>
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	<description>All about creating your own Home Spa...save money and the environment at the same time</description>
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		<title>Diyhomespa&#039;s Blog</title>
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		<item>
		<title>Home made face cleanser</title>
		<link>http://diyhomespa.wordpress.com/2009/12/29/home-made-face-cleanser/</link>
		<comments>http://diyhomespa.wordpress.com/2009/12/29/home-made-face-cleanser/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 11:27:28 +0000</pubDate>
		<dc:creator>diyhomespa</dc:creator>
				<category><![CDATA[Face]]></category>

		<guid isPermaLink="false">http://diyhomespa.wordpress.com/?p=113</guid>
		<description><![CDATA[A simple cleanser can be made from 1/2 a cup of oatmeal or Cornmeal 1/2 cup of plain yoghurt, Mix together until you form a paste Smooth over the entire face avoiding the eye area and wash off with warm water Posted in Face<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diyhomespa.wordpress.com&amp;blog=7409471&amp;post=113&amp;subd=diyhomespa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#800000;">A simple cleanser can be made from </span></p>
<ul>
<li><span style="color:#800000;">1/2 a cup of oatmeal or Cornmeal</span></li>
<li><span style="color:#800000;"> 1/2 cup of plain yoghurt, </span></li>
<li><span style="color:#800000;">Mix together until you form a paste </span></li>
<li><span style="color:#800000;">Smooth over the entire face avoiding the eye area and wash off with warm water</span></li>
</ul>
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		<title>Avocado Yogurt Mask</title>
		<link>http://diyhomespa.wordpress.com/2009/12/21/avocado-yogurt-mask/</link>
		<comments>http://diyhomespa.wordpress.com/2009/12/21/avocado-yogurt-mask/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 11:14:22 +0000</pubDate>
		<dc:creator>diyhomespa</dc:creator>
				<category><![CDATA[DIY Home Spa Recipes]]></category>
		<category><![CDATA[Face]]></category>

		<guid isPermaLink="false">http://diyhomespa.wordpress.com/?p=109</guid>
		<description><![CDATA[Here&#8217;s a tip on what to do with avocado. Apart from using them in your sandwich or in your fruit shakes, try this lovely recipe for your face! How to: Mash a quarter of an avocado in a bowl Stir in one tablespoon of yogurt. Spread the mixture all over the face with a sponge, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diyhomespa.wordpress.com&amp;blog=7409471&amp;post=109&amp;subd=diyhomespa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#008000;">Here&#8217;s a tip on what to do with avocado. Apart from using them in your sandwich or in your fruit shakes, try this lovely recipe for your face!<br />
</span></p>
<p><span style="color:#008000;"><strong>How to:</strong><br />
</span></p>
<ul>
<li><span style="color:#008000;">Mash a quarter of an avocado in a bowl</span></li>
<li><span style="color:#008000;">Stir in one tablespoon of yogurt. </span></li>
<li><span style="color:#008000;">Spread the mixture all over the face with a sponge, avoiding eyes. </span></li>
<li><span style="color:#008000;">Wash off mask after 15 minutes.</span></li>
</ul>
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		<title>Rosemary Steam Bath</title>
		<link>http://diyhomespa.wordpress.com/2009/12/15/rosemary-steam-bath/</link>
		<comments>http://diyhomespa.wordpress.com/2009/12/15/rosemary-steam-bath/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 11:19:57 +0000</pubDate>
		<dc:creator>diyhomespa</dc:creator>
				<category><![CDATA[DIY Home Spa Recipes]]></category>
		<category><![CDATA[Face]]></category>

		<guid isPermaLink="false">http://diyhomespa.wordpress.com/?p=111</guid>
		<description><![CDATA[Steam baths are great for opening pores and getting your skin ready for masks and other treatments to allow for easy penetration. it&#8217;s also good if you plan to do any extraction of whiteheads and blackheads. It&#8217;s critical to do this step to avoid leaving scars. How to: Boil a pot of water. Add sprigs [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diyhomespa.wordpress.com&amp;blog=7409471&amp;post=111&amp;subd=diyhomespa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#ff6600;">Steam baths are great for opening pores and getting your skin ready for masks and other treatments to allow for easy penetration. it&#8217;s also good if you plan to do any extraction of whiteheads and blackheads. It&#8217;s critical to do this step to avoid leaving scars. </span></p>
<p><span style="color:#ff6600;"><strong>How to:</strong><br />
</span></p>
<ul>
<li><span style="color:#ff6600;"> Boil a pot of water. </span></li>
<li><span style="color:#ff6600;">Add sprigs of fresh rosemary and lavender.  You can find these herbs at most local grocery stores in the produce section. </span></li>
<li><span style="color:#ff6600;">Let the water continue to boil for a few minutes so the herbs steep. Do need to overboil. </span></li>
<li><span style="color:#ff6600;">Turn down the fire and take off the stove.</span></li>
<li><span style="color:#ff6600;">Pull hair back. </span></li>
<li><span style="color:#ff6600;"> Lean over the steaming pot (but not too close) with a hand towel over the back of your head, forming a tent. </span></li>
<li><span style="color:#ff6600;">Let the steam permeate your skin. If you feel the steam is too hot, wait a short while otherwise you will be scalded by the steam.</span></li>
</ul>
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		<title>Aromatic Paraffin Wax treatment</title>
		<link>http://diyhomespa.wordpress.com/2009/12/01/aromatic-paraffin-wax-treatment/</link>
		<comments>http://diyhomespa.wordpress.com/2009/12/01/aromatic-paraffin-wax-treatment/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 11:06:28 +0000</pubDate>
		<dc:creator>diyhomespa</dc:creator>
				<category><![CDATA[Foot]]></category>
		<category><![CDATA[Hand]]></category>

		<guid isPermaLink="false">http://diyhomespa.wordpress.com/?p=107</guid>
		<description><![CDATA[Why spend money on a softening paraffin wax treatment at Spa salons? Save loads doing it at home! How to: Take 1-2 bricks of paraffin wax If you want flavor or aroma, add a half dozen drops of your favorite flavor of oil. Put the wax in your crock pot on low heat and melt. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diyhomespa.wordpress.com&amp;blog=7409471&amp;post=107&amp;subd=diyhomespa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#008000;">Why spend money on a softening paraffin wax treatment at Spa salons? Save loads doing it at home!</span></p>
<p><span style="color:#008000;"><strong>How to:</strong><br />
</span></p>
<ul>
<li><span style="color:#008000;"> Take 1-2 bricks of paraffin wax</span></li>
<li><span style="color:#008000;">If you want flavor or aroma, add a half dozen drops of your favorite flavor of oil. </span></li>
<li><span style="color:#008000;">Put the wax in your crock pot on low heat and melt. You don&#8217;t want to use a higher setting because you don&#8217;t want to get burned. </span></li>
<li><span style="color:#008000;">When the wax is melted add your aroma oil, pour the wax in to a pan or bucket</span></li>
<li><span style="color:#008000;">Allow to cool and check to make sure that it&#8217;s not too hot. </span></li>
<li><span style="color:#008000;">Dip a hand or foot in until it is completely covered, take it out and let it the wax setusually 5-10 minutes. </span></li>
<li><span style="color:#008000;">Peel the wax once it&#8217;s set, but don&#8217;t toss it, you can reuse it! </span></li>
</ul>
<p><span style="color:#008000;">Feel how soft and moisturized your hands and feet feel!</span></p>
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		<title>Antioxidant strawberry mask</title>
		<link>http://diyhomespa.wordpress.com/2009/11/27/antioxidant-strawberry-mask/</link>
		<comments>http://diyhomespa.wordpress.com/2009/11/27/antioxidant-strawberry-mask/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 10:58:08 +0000</pubDate>
		<dc:creator>diyhomespa</dc:creator>
				<category><![CDATA[Face]]></category>

		<guid isPermaLink="false">http://diyhomespa.wordpress.com/?p=105</guid>
		<description><![CDATA[Strawberries are a rich source of antioxidants, and can leave skin tight, glowing and youthful within half an hour. If you have any strawberries that look too mushy to eat, use them on your face instead! How to: ¼ cup of extra-ripe strawberries, meshed 1 teaspoon of honey Mix the 2 to form a paste [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diyhomespa.wordpress.com&amp;blog=7409471&amp;post=105&amp;subd=diyhomespa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#fe002e;">Strawberries are a rich source of antioxidants, and can leave skin tight, glowing and youthful within half an hour. </span></p>
<p><span style="color:#fe002e;">If you have any strawberries that look too mushy to eat, use them on your face instead!<br />
</span></p>
<p><span style="color:#fe002e;"><strong>How to:</strong><br />
</span></p>
<ul>
<li><span style="color:#fe002e;">¼ cup of extra-ripe strawberries, meshed </span></li>
<li><span style="color:#fe002e;">1 teaspoon of honey</span></li>
<li><span style="color:#fe002e;">Mix the 2 to form a paste and leave it on your skin for at least 20 minutes. </span></li>
<li><span style="color:#fe002e;">Rinse with cool water </span></li>
</ul>
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		<title>Cucmber Yogurt Mask</title>
		<link>http://diyhomespa.wordpress.com/2009/11/08/cucmber-yogurt-mask/</link>
		<comments>http://diyhomespa.wordpress.com/2009/11/08/cucmber-yogurt-mask/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 10:44:03 +0000</pubDate>
		<dc:creator>diyhomespa</dc:creator>
				<category><![CDATA[Face]]></category>

		<guid isPermaLink="false">http://diyhomespa.wordpress.com/?p=103</guid>
		<description><![CDATA[You must have heard the phrase &#8220;cool as a cucmber&#8221; right? Well, its true that cucmber contains astringents and enzymes that help to soften skin. Great for hot summer days&#8230;and you can eat the left over yogurt too How to: Cut a few slices of cucumber (or steal some from your salad). Blend in a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diyhomespa.wordpress.com&amp;blog=7409471&amp;post=103&amp;subd=diyhomespa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#339966;">You must have heard the phrase &#8220;cool as a cucmber&#8221; right?</span></p>
<p><span style="color:#339966;">Well, its true that cucmber contains astringents and enzymes that help to soften skin. Great for hot summer days&#8230;and you can eat the left over yogurt too<br />
</span></p>
<p><span style="color:#339966;"><strong>How to:</strong></span></p>
<ul>
<li><span style="color:#339966;">Cut a few slices of cucumber (or steal some from your salad).</span></li>
<li><span style="color:#339966;">Blend in a fruit blender.</span></li>
<li><span style="color:#339966;">mix with 2 tbsp of yogurt to create a mask<br />
</span></li>
</ul>
<p><span style="color:#339966;">use this soothing, cooling, and relaxing maks after a stressful day.</span></p>
<p><span style="color:#339966;">Tip:</span></p>
<p><span style="color:#339966;">save a few slices of cucmber to put over your eyes!<br />
</span></p>
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		<title>Peach moisturizing Mask</title>
		<link>http://diyhomespa.wordpress.com/2009/11/01/peach-moisturizing-mask/</link>
		<comments>http://diyhomespa.wordpress.com/2009/11/01/peach-moisturizing-mask/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 10:35:39 +0000</pubDate>
		<dc:creator>diyhomespa</dc:creator>
				<category><![CDATA[DIY Home Spa Recipes]]></category>
		<category><![CDATA[Face]]></category>

		<guid isPermaLink="false">http://diyhomespa.wordpress.com/?p=101</guid>
		<description><![CDATA[Peaches  contain vitamins and minerals that are perfect for a fae mask. How to: Mash a whole fresh peaches to form a pulp Apply it to the face for a moisturizing mask After 20 minutes, rinse with cool water Posted in DIY Home Spa Recipes, Face<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diyhomespa.wordpress.com&amp;blog=7409471&amp;post=101&amp;subd=diyhomespa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#ff00ff;">Peaches  contain vitamins and minerals that are perfect for a fae mask.</span></p>
<p><span style="color:#ff00ff;"><br />
</span></p>
<p><span style="color:#ff00ff;"><strong>How to:</strong></span></p>
<p><span style="color:#ff00ff;">Mash a whole fresh peaches to form a pulp </span></p>
<p><span style="color:#ff00ff;">Apply it to the face for a moisturizing mask</span></p>
<p><span style="color:#ff00ff;">After 20 minutes, rinse with cool water</span></p>
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		<title>Peel off Mask (Deep Pore Cleanser)</title>
		<link>http://diyhomespa.wordpress.com/2009/11/01/peel-off-mask-deep-pore-cleanser/</link>
		<comments>http://diyhomespa.wordpress.com/2009/11/01/peel-off-mask-deep-pore-cleanser/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 10:03:53 +0000</pubDate>
		<dc:creator>diyhomespa</dc:creator>
				<category><![CDATA[DIY Home Spa Recipes]]></category>
		<category><![CDATA[Face]]></category>

		<guid isPermaLink="false">http://diyhomespa.wordpress.com/?p=95</guid>
		<description><![CDATA[This recipe acts like the peel off pore strips you get at drugstores. What you need: 1 Tablespoon Knox unflavored gelatin 1-1/2 Tablespoons of milk How to do: Mix the above ingredients and microwave them for 10 seconds to warm the mixture. Apply the warm mixture onto your nose and chin (t-zone) using a clean [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diyhomespa.wordpress.com&amp;blog=7409471&amp;post=95&amp;subd=diyhomespa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#333399;">This recipe acts like the peel off pore strips you get at drugstores.</span></p>
<p><span style="color:#333399;"><br />
</span></p>
<p><span style="color:#333399;"><strong>What you need:</strong></span></p>
<p><span style="color:#333399;">1 Tablespoon Knox unflavored gelatin<br />
1-1/2 Tablespoons of milk<br />
</span></p>
<p><span style="color:#333399;"><br />
<strong>How to do:</strong></span></p>
<ul>
<li><span style="color:#333399;">Mix the above ingredients and microwave them for 10 seconds to warm the mixture. </span></li>
<li><span style="color:#333399;">Apply the warm mixture onto your nose and chin (t-zone) using a clean cosmetic brush or small spatula (avoid the delicate eye area).<br />
Rinse brush immediately so that it&#8217;s easier to clean before everything hardens!</span></li>
<li><span style="color:#333399;">Allow mixture on nose and chin to dry for 10-15 minutes. </span></li>
<li><span style="color:#333399;">In the meantime, you&#8217;d might like to do a DIY manicure or pedicure while you wait<br />
</span></li>
<li><span style="color:#333399;">Peel off the film and marvel at all the gunk that was clogging your pores.<br />
</span></li>
<li><span style="color:#333399;">Finish off with a cool cucumber toner.</span></li>
</ul>
<p><span style="color:#333399;"><em><strong>Tip:</strong> if you have the time, you can steam your face to allow the pores to open first. </em></span></p>
<p><span style="color:#333399;"><em>Just place some steaming water in a basin or large bowl (make sure you don&#8217;t scald yourself!).  Bend over the bowl and cover your head with a towel to direct all the steam to your face.</em></span></p>
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		<title>Hair shine</title>
		<link>http://diyhomespa.wordpress.com/2009/10/31/hair-shine/</link>
		<comments>http://diyhomespa.wordpress.com/2009/10/31/hair-shine/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 07:29:15 +0000</pubDate>
		<dc:creator>diyhomespa</dc:creator>
				<category><![CDATA[Bath and Beauty Secrets]]></category>

		<guid isPermaLink="false">http://diyhomespa.wordpress.com/2009/10/31/hair-shine/</guid>
		<description><![CDATA[Wouldn&#8217;t it be great to have healthy shiny hair like in this commercial? &#160; Here&#8217;s my fav recipe that does wonders to your hair&#8230;try it! What you need: 1 small jar of mayonnaise (approx 250 ml) 1/2 a avocado (fresh from the market), mashed with a fork till smooth How to make: Use your hands [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diyhomespa.wordpress.com&amp;blog=7409471&amp;post=115&amp;subd=diyhomespa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Wouldn&#8217;t it be great to have healthy shiny hair like in this commercial?</p>
<span style="text-align:center; display: block;"><a href="http://diyhomespa.wordpress.com/2009/10/31/hair-shine/"><img src="http://img.youtube.com/vi/Um9KsrH377A/2.jpg" alt="" /></a></span>
<p>&nbsp;</p>
<p><span style="color:#008000;">Here&#8217;s my fav recipe that does wonders to your hair&#8230;try it!</p>
<p>What you need:</p>
<p></span></p>
<ol>
<li><span style="color:#008000;">1 small jar of mayonnaise (approx 250 ml)</span></li>
<li><span style="color:#008000;">1/2 a avocado (fresh from the market), mashed with a fork till smooth</span></li>
</ol>
<p><span style="color:#008000;"><br />
How to make:<br />
</span></p>
<ul>
<li><span style="color:#008000;">Use your hands and mix the mayonnaise and avocado in a plastic bowl till its smooth and there are no huge lumps. </span></li>
<li><span style="color:#008000;">Make sure the mayonnaise is room temperature.</span></li>
<li><span style="color:#008000;">Smooth into hair all the way to the tips. </span></li>
<li><span style="color:#008000;">Put on a shower cap .</span></li>
<li><span style="color:#008000;">Get a towel soaked in hot water. Wrap the warm towel over your shower capped head.</span></li>
<li><span style="color:#008000;">Leave on for 20 minutes. </span></li>
</ul>
<p><span style="color:#008000;"><br />
Wash off with warm water and shampoo as per normal.<br />
If you do this regularly, you&#8217;ll get shiny hair, just like the brave girl in the commercial&#8230;.no kidding!</span></p>
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		<title>Oatmeal mask for dry skin</title>
		<link>http://diyhomespa.wordpress.com/2009/10/26/oatmeal-mask-for-dry-skin/</link>
		<comments>http://diyhomespa.wordpress.com/2009/10/26/oatmeal-mask-for-dry-skin/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 10:25:05 +0000</pubDate>
		<dc:creator>diyhomespa</dc:creator>
				<category><![CDATA[Face]]></category>

		<guid isPermaLink="false">http://diyhomespa.wordpress.com/?p=99</guid>
		<description><![CDATA[Oatmeal acts as a moisturizer and is great for dry and irritated skin. It&#8217;s great as a skin soothing agent. Mix together : ¼ cup oatmeal 6 oz of plain yogurt 1 teaspoon of honey This will form a paste for your mask.  Massage onto skin and let it set at least 30 minutes before [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diyhomespa.wordpress.com&amp;blog=7409471&amp;post=99&amp;subd=diyhomespa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Oatmeal acts as a moisturizer and is great for dry and irritated skin. It&#8217;s great as a skin soothing agent.</p>
<p>Mix together :</p>
<ul>
<li>¼ cup oatmeal</li>
<li>6 oz of plain yogurt</li>
<li> 1 teaspoon of honey</li>
</ul>
<p>This will form a paste for your mask.  Massage onto skin and let it set at least 30 minutes before washing it off.</p>
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